Flowatious Inner-Getic Awarness Principles

InnerGetic Awareness, also known as mindfulness or self-awareness, is the practice of being present in the moment and aware of your thoughts, feelings, and bodily sensations. It is a powerful...

There are many benefits to becoming innergetically aware, including greater self-awareness and a deeper understanding of the world around us. Innergetic Awareness is a set of principles and practices that...

A lot of people get wrapped up in debate about if whether or not prayer is different than meditation. Or if one is better than the other. While they may...

Habits are automatic behaviors that are triggered by cues in our environment. They are formed when we repeat a behavior over and over again until it becomes ingrained in our...

Flowatious is the term used to describe a state of being that leads to innergetic awareness. The Flowatious state of being is when you’re completely committed to becoming aware of...