Flowatious Intentional Alignment Principles

Most self-help systems try to motivate people into alignment. FIA does something different. It regulates people into alignment.

What if the most important thing you could do today wasn't to improve yourself, but simply to listen to your own rhythm?

Habits are automatic behaviors that are triggered by cues in our environment. They are formed when we repeat a behavior over and over again until it becomes ingrained in our...